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Group Classes
We have group classes for all levels of experience and ability. We are serious about dancing, but it is just dancing after all and so everything we do is with a sense of humour and in good spirit! Our classes are also designed to prepare you for our social dance nights, where you can test your new found skills, meet people and just enjoy dancing.
We have three levels of ability:
LEVEL 1: Our 8 week entry course - this gives beginners a taste of every style and suitable for anyone wanting to give partner dancing a whirl.
LEVEL 2: For beginners and also intermediate/improvers who have a good few months dancing under their belt and gaining confidence.
LEVEL 3: "Open" Classes aimed at confident social dancers who know the names of the basic steps and have a
basic understanding of the different rhythms and timings.
"Meditation in Motion"
Tuesdays: 9:30am - 10:15am
Start your day with the gentle, flowing movements of T’ai Chi.
Often described as “meditation in motion,” T’ai Chi is a practice of slow, controlled movements that brings together balance, coordination, breathing and mindful movement. The emphasis is on moving smoothly and comfortably, a low impact and accessible form of exercise that has tangible benefits to people of any age.
Our instructor is a 9th generation T’ai Chi instructor with over 30 years’ experience, bringing a wealth of knowledge and experience to each class.
Whether you are completely new to T’ai Chi or have practised before, classes are suitable for all experience levels. Come along to improve your balance and coordination, move your body, slow things down and start your morning feeling centred, grounded and refreshed.
No experience necessary · Everyone welcome
T'ai Chi
New Morning Classes - T'ai Chi and Dance Fitness
BALLROOM, LATIN & Everything!
Rhythm Foxtrot | Waltz | Quickstep | Cha Cha | Rumba | Jive/RocknRoll | New Vogue | Smooth & Rhythm
Level 1: 8 week Intro/Taster Course
Level 2: Beginners & Improvers
These classes provide a basic general introduction to ballroom dancing. We do a little bit of everything, its stress free and easy to keep up.
We have two priorities on these courses: WE don't take ourselves too seriously and YOU leave light, happy and with a smile!
Open Ballroom
Level 3
Waltz | Tango | VW | Foxtrot | Quickstep
Our advanced ballroom class. Still aimed squarely at social dancers but with a bit more emphasis on technique, quality of movement and exciting aspirational Choreography. This class is for people with some experience who are acquainted with the names of basic figures and understand simple timings and dance rhythms. Don't be scared to try - this class is an unruly bunch always up for a laugh and love to banter with their instructors!
LONELY LATIN
Cha Cha | Samba | Rumba | Jive
Lonely Latin is a dynamic, energetic class with the only expectation being that you have a good time! Ballroom doesn't have to be limited to partner dancing, so if you love the latin rhythms and want the freedom to express yourself as an individual then this is the class! The choreography is easy to master and you will relish the opportunity to be free of partner constraint. Come along and boogie along with your instructor - hands free!
AMERICAN SMOOTH
Level 2 and above
Waltz | Tango | Foxtrot | Viennese Waltz
Relatively unknown in New Zealand, American Smooth is theatrical ballroom, old Hollywood, Gene Kelly Fred Astaire style. Emotionally engaging and a visual spectacle, the choreography is less restrictive, moving in and out of hold allowing great freedom of expression. American Smooth is fabulous! Its easier than standard ballroom, plus it's always nice to have relief from having to hold your arms up constantly.
NEW VOGUE
Level 2 and above
Waltz's | Tango's | Foxtrot's | March's
Ballroom Style Australian Sequence Dancing. Sequence dances have set choreography. This style is very popular at our social dances. We have a beginners New Vogue for the easier dances and an open class for the more intricate dances.
Line Dancing
Line Dancing is a new addition to our programme and is taking off in popularity. Easy to pick up and partner free, line dancing is accessible to pretty much everyone. You'll learn a wide variety of dances set to country, pop, rock and contemporary music with clear step by step instruction. Drop in, have a laugh and discover why line dancing is one of the fastest growing social styles around!
American Rhythm
American rhythm is energetic, low impact, expressive and full of personality. It offers a social, more relaxed approach to latin partner dancing that is perfect for dancers of all levels.
In our classes you'll learn popular dances including Cha cha, Rumba, east Coast Swing, Bolero and Mambo. Each dance has its own unique character - from playful and upbeat to smooth and sensual.
Dance Fitness
Our dance fitness classes are a light, low impact ballroom and latin dance inspired approach to fitness designed to keep your heart rate up without feeling like the slog of a workout. The choreography is easy and no nonsense, meaning all your energy isn't focused on trying to remember the steps but on having a laugh and keeping moving - no stopping!